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High-Protein Cottage Cheese Pasta Recipe (Quick and Delicious!)

High-Protein Cottage Cheese Pasta

Welcome to a delightful culinary adventure that combines nutrition and flavor in a single dish! This easy, perfect protein-packed meal is quick to prepare and bursting with vibrant flavors and essential nutrients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian-Inspired
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Pasta
  • 8 oz pasta of your choice whole grain or gluten-free options if needed
  • 1 cup cottage cheese low-fat or full-fat based on your dietary preferences
  • 1 cup cherry tomatoes halved
  • 1 cup spinach fresh
  • 2 cloves garlic minced
  • 2 tbsp olive oil
For Serving
  • Grated Parmesan cheese
  • Fresh basil

Equipment

  • Large Pot
  • Colander
  • Large Skillet
  • Wooden Spoon or Spatula
  • Measuring Cups and Spoons
  • Knife and cutting board

Method
 

  1. Step 1: Start by bringing a large pot of salted water to a boil. Add in 8 oz of pasta of your choice. Cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.
  2. Step 2: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for about 1 minute until fragrant.
  3. Step 3: Add 1 cup of halved cherry tomatoes and 1 cup of fresh spinach to the skillet. Cook for about 3-4 minutes, stirring occasionally, until the spinach wilts and the tomatoes soften.
  4. Step 4: Add the drained pasta and 1 cup of cottage cheese to the skillet. Mix everything together until well combined and heated through.
  5. Step 5: Season with salt and pepper to taste. Serve warm, topped with freshly grated Parmesan cheese and garnish with fresh basil if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently, adding a splash of water or olive oil to keep it moist.